Weigh In record (no journal entry) for 28 November 2023
|
91.2 kg
Lost so far: 7.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
136 kcal
|
Fat: 0.90g | Prot: 4.20g | Carbs: 25.47g.
Breakfast: Herbal Tea, Nutrific Nutrific. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandyjvanv's Weight History
|