Weigh In record (no journal entry) for 28 November 2023
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86.8 kg
Lost so far: 28.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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2759 kcal
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Fat: 97.46g | Prot: 192.96g | Carbs: 241.88g.
Breakfast: Alpro Skyr Style Mango, DM Bio Apfel Strudel Crunchy, Rocka Nutrition No Whey Caramel Popcorn, Alpro Soya Sojamilch Ungesüßt. Lunch: Vivera Veganes Knuspriges Schnitzel Hähnchen-Art, Frosta Gemüsepfanne Provence. Dinner: Rocka Nutrition Nowhey Vanille Kipferl Flavour, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: Alnatura Kichererbsen Waffeln, DM Sportness Natural Protein 30%, Rocka Nutrition No Whey Bar White Choco Raspberry. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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