Weigh In record (no journal entry) for 28 November 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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984 kcal
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Fat: 28.68g | Prot: 95.73g | Carbs: 98.65g.
Breakfast: Яблоко Зеленое, ВкусВилл Торт Маракуйя, Суп овощной, Вареное Яйцо, Минтай. Lunch: Ростагроэкспорт Мацони, Село Зелёное Творог 0,5%. more...
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Losing 1.3 kg a Week
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liri4cka's Weight History
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