Weigh In record (no journal entry) for 28 November 2023
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75.9 kg
Lost so far: 30.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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586 kcal
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Fat: 18.77g | Prot: 41.13g | Carbs: 64.94g.
Breakfast: Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Herbalife Protein Bar, Mevsim Salata, Kuru Fasulye, Dost Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 1.4 kg a Week
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Edizcang's Weight History
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