Weigh In record (no journal entry) for 26 November 2023
|
93.4 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2023:
|
703 kcal
|
Fat: 22.10g | Prot: 9.65g | Carbs: 123.80g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Litehouse Foods Homestyle Ranch Dressing & Dip, Sunset Grape Tomatoes, Lettuce. Dinner: Sam's Club Orange Bell Pepper. Snacks/Other: Snack Fresh Red Apple Slices, Grapes, Driscoll's Blueberries. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bermuda57's Weight History
|