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View Diet Calendar, 27 November 2023:
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2402 kcal
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Fat: 76.00g | Prot: 257.68g | Carbs: 168.61g.
Breakfast: Growth Supplements 80% Whey Protein. Lunch: Azeite de Oliva Extra-Virgem, Cebola Roxa, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Ovo Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo), Carne de Porco do Lombo (Lombo, Magra), Arroz Branco (Cozido). Snacks/Other: Growth Supplements 80% Whey Protein, Ovo Cozido, Alca Foods Milk Protein Bar, Supino Supino Protein Chocolate, Supino Supino Protein Baunilha com Crispies, Batavo Grego Tradicional. more...
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