3456fgh's Journal, 27 Nov 23


View Diet Calendar, 27 November 2023:
1345 kcal Fat: 58.63g | Prot: 158.94g | Carbs: 41.45g.   Breakfast: Milbona Quark Traum Winter-Apfel, Lidl Körniger Frischkäse, Ja! Putenbrustfilet, Bresso Balance, Avocado, Lidl Eiweißbrot. Lunch: Rispentomaten, Milbona Gratinkäse Leicht, Hähnchenbrust Fleisch. Dinner: Giovanni Ferrari Parmigiano Reggiano , Block House Carpaccio Vom Rind, Gurke (mit Schale). Snacks/Other: Alesto Cashews. more...
2776 kcal Exercise: Apple Health - 24 hours. more...

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3456fgh's Weight History


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