Weigh In record (no journal entry) for 27 November 2023
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113.4 kg
Lost so far: 11.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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804 kcal
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Fat: 36.51g | Prot: 54.12g | Carbs: 57.57g.
Breakfast: Coffee (Brewed From Grounds) , Great Value Half & Half. Lunch: Apples . Dinner: Giorgio Stuffed Baby Bella Mushrooms, Kroger Tilapia Fillets. Snacks/Other: Lay's Poppables Southwest Ranch. more...
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Losing 0.6 kg a Week
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Large Marge Sent Me's Weight History
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