Weigh In record (no journal entry) for 27 November 2023
|
96.2 kg
Lost so far: 2.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
670 kcal
|
Fat: 37.35g | Prot: 37.64g | Carbs: 41.91g.
Breakfast: 33 Коровы Печенье, Домик в деревне Молоко 3,5%, Кофе, Магнит Кукуруза Консервированная, Сыр Гауда, Вастэко Топленое Масло Гхи, Домик в деревне Молоко 3,5%, Яйцо (Целое). Lunch: Борщ с Курицей. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaToka's Weight History
|