Weigh In record (no journal entry) for 26 November 2023
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102.7 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1952 kcal
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Fat: 80.04g | Prot: 136.59g | Carbs: 166.23g.
Lunch: Thomy Scharfer Senf, Aldi Hähnchensteak Paprika, Brokkoli, REWE Beste Wahl Kartoffelgratin. Dinner: Got7 Protein Chips Paprika, Thomy Scharfer Senf, Goldähren Toast Brötchen Dinkel, Aldi Rindersaftschinken. Snacks/Other: Vanillekipferl. more...
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Gaining 0.7 kg a Week
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Marvin232's Weight History
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