Weigh In record (no journal entry) for 21 November 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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276 kcal
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Fat: 8.64g | Prot: 4.08g | Carbs: 44.94g.
Breakfast: Le Bon Novellini con Uova e Miele. more...
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steady weight
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antonio-panico's Weight History
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