Weigh In record (no journal entry) for 29 September 2015
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66.4 kg
Lost so far: 1.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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868 kcal
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Fat: 22.23g | Prot: 77.18g | Carbs: 94.34g.
Breakfast: Stockmeyer Seeschinken, Aldi Magerquark, Marmeladen und Eingemachtes, Milfina Butter, Bäcker Görtz Kürbiskernbrötchen, Kaffee. Lunch: Netto Natives Olivenöl Extra, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Heidelbeeren, Aldi Magerquark, Myprotein Impact Whey Protein. more...
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Losing 0.7 kg a Week
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isalou123's Weight History
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