Weigh In record (no journal entry) for 27 November 2023
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51.6 kg
Lost so far: 6.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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162 kcal
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Fat: 7.63g | Prot: 19.52g | Carbs: 3.77g.
Lunch: Савушкин Продукт Творог Нежный 0%, Помидоры, Яичница (с Целым Яйцом). more...
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Gaining 2.8 kg a Week
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