Weigh In record (no journal entry) for 27 November 2023
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64.9 kg
Lost so far: 2.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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215 kcal
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Fat: 2.38g | Prot: 17.25g | Carbs: 31.02g.
Dinner: Простоквашино Молоко 2,5%, Образ Жизни Protein Pancakes Blackcurrant. more...
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Gaining 0.2 kg a Week
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Tas_Lima's Weight History
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