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fräulein p
Journal
27 Nov 23
fräulein p's Journal, 27 Nov 23
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Weigh In record (no journal entry) for 27 November 2023
66.7 kg
Lost so far:
7.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2023:
1438 kcal
Fat: 82.92g | Prot: 68.81g | Carbs: 104.62g.
Breakfast:
Rosinenbrötchen, Käse, Gutes Land Gouda , Weizenbrötchen, Weizenbrötchen.
Lunch:
Thermomix Möhreneintopf mit Bratwurstbällchen.
Dinner:
Frikadelle.
more...
1779 kcal
Exercise:
Sauna - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 1.9 kg a Week
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fräulein p's Weight History
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