Weigh In record (no journal entry) for 27 November 2023
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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591 kcal
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Fat: 19.88g | Prot: 13.54g | Carbs: 89.02g.
Breakfast: Chocolate Coated Chocolate Fudge, Iced Coffee with Cream and Sugar. Dinner: French Rolls , Cream of Chicken or Turkey Soup. more...
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Gaining 0.0 kg a Week
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Latte_doc's Weight History
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