Weigh In record (no journal entry) for 27 November 2023
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75.7 kg
Lost so far: 30.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1098 kcal
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Fat: 39.78g | Prot: 74.37g | Carbs: 109.20g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Susamlı Simit, Herbalife Pro-Boost. Lunch: Mevsim Salata, Bezelye Yemeği, Dost Ayran. Dinner: Herbalife Protein Cips Barbekü, Herbalife Yüksek Proteinli Soğuk Kahve Karışımı, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 3.5 kg a Week
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Edizcang's Weight History
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