Weigh In record (no journal entry) for 26 November 2023
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138.3 kg
Lost so far: 14.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1014 kcal
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Fat: 51.19g | Prot: 93.18g | Carbs: 39.92g.
Breakfast: Lala Leche Light Baja en Grasa, Bolillo, Chimex Chorizo de Cerdo Ranchero, Huevo Revuelto. Lunch: Pechuga de Pollo. more...
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steady weight
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