Weigh In record (no journal entry) for 26 November 2023
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1223 kcal
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Fat: 39.15g | Prot: 46.42g | Carbs: 165.97g.
Breakfast: Папа Может Колбаса , Беларусь Сыр Королевский, ТВХ Лепешка Тандырная. Lunch: Махеевъ Соус Манго-Чили, #Лаваш Шаурма Сырно-Чесночная. more...
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Gaining 7 kg a Week
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akiatsunya's Weight History
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