Weigh In record (no journal entry) for 26 October 2023
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106 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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916 kcal
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Fat: 54.10g | Prot: 82.81g | Carbs: 18.13g.
Breakfast: Torresmo. Lunch: Ovo (Inteiro), Caseira Carne de Porco Frita, Alface. Dinner: Ovo Cozido, Alface de Folha Verde. Snacks/Other: Tal e Qual Adoçante , Café (Infusão). more...
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estefania0144's Weight History
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