Weigh In record (no journal entry) for 26 November 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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499 kcal
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Fat: 15.46g | Prot: 17.47g | Carbs: 71.15g.
Breakfast: Русский продукт Геркулес Монастырский Овсяные Хлопья, Рафинад. Lunch: Сосиска, ВкусВилл Батон Молодежный Нарезка, Valio Молоко Eila без Лактозы 1,5%, Рафинад. more...
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Losing 2.1 kg a Week
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KateShal's Weight History
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