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View Diet Calendar, 19 November 2023:
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1472 kcal
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Fat: 58.71g | Prot: 115.69g | Carbs: 123.33g.
Breakfast: BRAGG 苹果醋, 黑咖啡, 燕窝, 山姆 脱脂牛奶, betterbodyfoods 有机亚麻籽火麻仁奇亚籽混合粉, PrairieNaturals 红色甜菜根蓝莓蔓越莓果粉蔬, BRAGG 酵母调味料, 山姆 希腊酸奶, 蓝莓, 香蕉. Lunch: 什锦饭（加肉）, 白薯, 红烧排骨, 清蒸鲈鱼. Snacks/Other: 蓝莓, 核桃, ALLMAX 分离乳清蛋白, 迪卡侬 支链氨基酸BCAA. more...
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rubyhoney0528's Weight History
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