I am looking forward to reach my short term goal 200.00 pounds. I did my forty five minutes walk and my thirty minutes walk for my challenges.
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94.3 kg
Lost so far: 9.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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2456 kcal
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Exercise:
walking slow - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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