Weigh In record (no journal entry) for 26 November 2023
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87.1 kg
Lost so far: 28.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1710 kcal
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Fat: 38.68g | Prot: 117.71g | Carbs: 203.23g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Billie Green Vegane Salami mit Pfeffer, Grafschafter Vollkornsandwich, Pink Lady Äpfel, DM Bio Apfel Strudel Crunchy. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. more...
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Losing 4.9 kg a Week
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Maxmazin's Weight History
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