Weigh In record (no journal entry) for 26 November 2023
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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524 kcal
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Fat: 12.58g | Prot: 30.58g | Carbs: 80.82g.
Breakfast: Dr. Korner Хлебец Клюквенный, Седьмой континент Хурма, Молочные Узоры Творог Обезжиренный 1,8%. Lunch: Фабрика Здоровой Еды Суп-Пюре Грибной. more...
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Gaining 1.4 kg a Week
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np396987's Weight History
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