Weigh In record (no journal entry) for 25 November 2023
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88.3 kg
Lost so far: 6.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1719 kcal
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Fat: 129.43g | Prot: 68.95g | Carbs: 79.32g.
Breakfast: Tess Чай Чёрный, Сахар. Lunch: Самокат Хурма Бычье Сердце, Борщ с Курицей. Dinner: Greenfield Черный Чай Golden Kiwi, Сахар, Джинн Семечки Солнечный Великан. Snacks/Other: Магнит Мандарины. more...
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Losing 3.5 kg a Week
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Надежда711's Weight History
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