Weigh In record (no journal entry) for 25 November 2023
|
107.1 kg
Lost so far: 14.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
885 kcal
|
Fat: 40.73g | Prot: 70.98g | Carbs: 63.50g.
Breakfast: Roberts Baba Ganoush, Ei. Lunch: Lebkuchen, Putenbrust Fleisch, Pilzsauce. Dinner: Hofer Schweinslungenbraten, SPAR Feine Küche Kürbiscreme Suppe. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bitranox's Weight History
|