Hanylla's Journal, 25 Nov 23


View Diet Calendar, 25 November 2023:
1250 kcal Fat: 54.55g | Prot: 70.14g | Carbs: 121.12g.   Breakfast: Kahvi, Paistettu Kananmuna, Avokado, Oivariini Vähärasvaisempi, Rainbow Riisikakku. Lunch: Kanafilee, Rainbow Mozzarellajuustoraaste, Maissitortilla, Rainbow Tex Mex Chunky Salsa. Dinner: Kotimaista Broilerin Paistileike, Barilla Gluteeniton Spaghetti. more...
3500 kcal Exercise: Kuntosali - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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