Weigh In record (no journal entry) for 25 November 2023
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1189 kcal
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Fat: 36.05g | Prot: 60.76g | Carbs: 142.43g.
Breakfast: Esselunga Orzo Solubile, Life Noci Sgusciate, Esselunga Equilibrio Bevanda Vegetale Riso, Weetabix Formelle di Frumento Integrale. Lunch: Prima Voglia Piselli Fini Surgelati , De Cecco Olio Extra Vergine Di Oliva, Lidl Zucca Butternut, Ocean Sea Merluzzo. Dinner: Cucina e Sapori Aceto di Mele, Prima Voglia Piselli Fini Surgelati , Natura È Insalata Mista. Snacks/Other: Melinda Mela Golden. more...
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1669 kcal
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Exercise:
1 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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sweetsveta20011's Weight History
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