Weigh In record (no journal entry) for 25 November 2023
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83.7 kg
Lost so far: 6.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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631 kcal
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Fat: 34.28g | Prot: 20.30g | Carbs: 61.04g.
Breakfast: Агрокомбинат Дзержинский Паштет Особый, Полоцкие Хлебцы Бородинские, Кофе с Сахаром. Lunch: Свежие Новости Сметана 18%, Брестский Мясокомбинат Мясные Подушечки Классические . more...
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Losing 0.6 kg a Week
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Vika__viikaa_aa's Weight History
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