Weigh In record (no journal entry) for 28 September 2015
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135.6 kg
Lost so far: 11 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1875 kcal
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Fat: 51.97g | Prot: 151.61g | Carbs: 182.57g.
Breakfast: K-Classic Gyrosschinken, Trader Joe's Knäckebrot Sesam, Tamara Erdbeer Konfitüre Extra, Hofburger Allgäuer Limburger Leicht, Aldi Magerquark, Schäfer's Mehrkornbrötchen, Gutes Land Milch 1,5% Fett, Radieschen. Lunch: Optiwell Schoko Pudding, Gletscherkrone Premium Knusper Müsli Triple Choc, Ener Bio Amaranth Gepufft, Beste Ernte Suppengemüse, Rosenkohl, Möhren, Wiesenhof Hähnchenflügel, Sellerie, Porree, Lemar Klare Gemüsebrühe, Wasser. Dinner: Berida Forellenfilet, España Original Jamón Serrano Ham, Klostergarten Gurkenhappen Schlesische Art, Vierwälder Bauernhandkäse, Petersilie, Lauchzwiebeln, Acentino Aceto Balsamico Di Modena, Aldi Magerquark, Trader Joe's Knäckebrot Sesam. Snacks/Other: Wiesgart Apfel Direktsaft Naturtrüb. more...
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Gaining 2.1 kg a Week
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Aelisa37's Weight History
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