new_horizons's Journal, 28 Sep 15

Weigh In record (no journal entry) for 28 September 2015
119.8 kg Lost so far: 17.2 kg.    Still to go: 44.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2015:
556 kcal Fat: 26.06g | Prot: 38.79g | Carbs: 41.76g.   Breakfast: Purland Sauerbraten, Fresubin Protein Pulver, Milch 1,5%, Alnatura Müsli Kekse, Mandeln, Gourmet Apfel-Zimt Fruchtaufstrich, Frischkäse, Aldi Kochschinken, Butter, Kamps Kamps Eck. more...
Losing 1.0 kg a Week

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new_horizons's Weight History


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