Weigh In record (no journal entry) for 23 November 2023
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53.4 kg
Lost so far: 8.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1200 kcal
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Fat: 41.05g | Prot: 45.95g | Carbs: 151.66g.
Breakfast: Fresh Box Proteline Banana, Чай, Valesto Хачапури по-Аджарски, Мандарины, Вареное Яйцо, Varto Сметана 15%, Малина, Домашние ПП Блины, Яблоки Гала, Галушки, Домашнее Желе, Dirol Bubble Fresh, Roshen Печиво до Кави. more...
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Losing 3.5 kg a Week
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maryxxq.'s Weight History
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