Weigh In record (no journal entry) for 24 November 2023
|
51.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
323 kcal
|
Fat: 11.51g | Prot: 12.05g | Carbs: 45.67g.
Breakfast: Mrs. H. S. Balls Original Chutney, Clover Butro, Sliced Ham, Woolworths Portuguese Rolls, Heat & Eat. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|