Weigh In record (no journal entry) for 24 November 2023
|
57.5 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
376 kcal
|
Fat: 8.37g | Prot: 15.20g | Carbs: 52.95g.
Breakfast: ВкусВилл Каша Овсяная Молочная с Яблоком и Корицей. Lunch: ВкусВилл Хлеб Тартин Зерновой , ВкусВилл Крем - Суп с Тыквой и Индейкой. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ponivmarafone's Weight History
|