Weigh In record (no journal entry) for 24 November 2023
|
81.7 kg
Lost so far: 4.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
880 kcal
|
Fat: 33.72g | Prot: 49.59g | Carbs: 95.38g.
Breakfast: Bananes, Primevère Primevère Bio, Chabrior Grand Mie Complet aux Graines de Lin, Café, Monique Ranou Blanc de Poulet Doré au Four, Oeuf sur le Plat sans Matière Grasse. Lunch: Pâturages Yaourt Cremeo, Courgette, Marie Poulet Curry Coco. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmpblanc's Weight History
|