Weigh In record (no journal entry) for 24 November 2023
|
46 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
635 kcal
|
Fat: 20.74g | Prot: 18.25g | Carbs: 97.13g.
Breakfast: Pisang Tanduk. Lunch: Bakso Daging Sapi, Mie Sedaap Mie Goreng. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|