Asthea Buana's Journal, 24 Nov 23

Back on diet again, hopefully I can get back this 41kg number💪
42.9 kg Lost so far: 17.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2023:
478 kcal Fat: 19.03g | Prot: 25.78g | Carbs: 48.28g.   Breakfast: NutriSari Blewah, Ceker, Soto Ayam, Max Tea Teh Tarik. more...
Losing 0.2 kg a Week

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Asthea Buana's Weight History


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