Weigh In record (no journal entry) for 22 November 2023
|
57.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2023:
|
628 kcal
|
Fat: 4.40g | Prot: 10.60g | Carbs: 147.57g.
Lunch: Banana. Dinner: Nescafé Café com Leite, Mamão Papaia, Banana. Snacks/Other: Banana, Nescafé Café com Leite. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandasimsen's Weight History
|