Gemüse- Garnelen Pfanne mit Tomatensauce und Ei ;》
View Diet Calendar, 23 November 2023:
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1443 kcal
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Fat: 15.20g | Prot: 102.02g | Carbs: 128.07g.
Lunch: Tann Burgunderschinken, Efko Essiggurken Pur, Kaffee mit Milch, Kornspitz. Dinner: Gekochter Kohlrabi (Fettfrei gekocht), S-Budget Riesengarnelen, Ei, Tomatensoße, S-Budget Champignons, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Knorr Bouillon Pur Rind, Zwiebeln, SPAR Bio-Karotten. Snacks/Other: Puntigamer Bier. more...
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3409 kcal
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Exercise:
Shopping - 23 minutes, Working - 9 hours, Bathing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Cooking - 1 hour, Sleeping - 6 hours and 7 minutes, Walking (slow) - 3/kph - 2 hours, Standing - 3 hours, Sitting - 1 hour. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
24 Nov 23 by member: Lele Keto
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Ja Lele voi super lecker ☺️
25 Nov 23 by member: Roli02
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