Roli02's Journal, 23 Nov 23

Gemüse- Garnelen Pfanne mit Tomatensauce und Ei ;》

View Diet Calendar, 23 November 2023:
1443 kcal Fat: 15.20g | Prot: 102.02g | Carbs: 128.07g.   Lunch: Tann Burgunderschinken, Efko Essiggurken Pur, Kaffee mit Milch, Kornspitz. Dinner: Gekochter Kohlrabi (Fettfrei gekocht), S-Budget Riesengarnelen, Ei, Tomatensoße, S-Budget Champignons, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Knorr Bouillon Pur Rind, Zwiebeln, SPAR Bio-Karotten. Snacks/Other: Puntigamer Bier. more...
3409 kcal Exercise: Shopping - 23 minutes, Working - 9 hours, Bathing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Cooking - 1 hour, Sleeping - 6 hours and 7 minutes, Walking (slow) - 3/kph - 2 hours, Standing - 3 hours, Sitting - 1 hour. more...

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Comments 
Super!!! 😍 
24 Nov 23 by member: Lele Keto
Ja Lele voi super lecker ☺️ 
25 Nov 23 by member: Roli02

     
 

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