fräulein p's Journal, 23 Nov 23

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Weigh In record (no journal entry) for 23 November 2023

67.8 kg Lost so far: 6.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2023:

1556 kcal

Fat: 41.21g | Prot: 55.97g | Carbs: 239.01g. Breakfast: Marmelade, Ja! Frischkäse mit Kräutern, Frischkäse, Aldi Roggenbrötchen, Roggenbrötchen. Lunch: Hilcona Mezzelune Funghi. Dinner: Zeus Zaziki, Weizenbrötchen, Roggenbrötchen. more...

1661 kcal

Exercise: Resting - 17 hours and 21 minutes, Sleeping - 6 hours and 39 minutes. more...

Gaining 1.1 kg a Week

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fräulein p's Weight History

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fräulein p's Journal, 23 Nov 23

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fräulein p's Weight History