Jeepstercarol's Journal, 23 Nov 23

I need to keep recording my intake. After dinner I find it much harder to record all the junk I eat.

View Diet Calendar, 23 November 2023:
1782 kcal Fat: 83.59g | Prot: 66.41g | Carbs: 203.27g.   Breakfast: Cold Stone Creamery Snickers, Pumpkin Pie (Commercial) , Oregon Chai The Original Chai Tea Latte Mix, 2% Fat Milk. Lunch: Tangerine. Dinner: Hillshire Farm Beef Summer Sausage, Jack Stack Cheesy Corn, Pepperidge Farm Herb Seasoned Classic Stuffing, Cornbread (Home Recipe), Turkey Breast Meat . Snacks/Other: Nueske's Beef Summer Sausage, Trader Joe's Gingerbread Crisps. more...
1990 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

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Comments 
Personal accountability is a wonderful thing! Happy Thanksgiving! Have fun and eat a great meal with friends or family… I will be looking for Turkey, veggies and yams. Smiles! 
23 Nov 23 by member: edbannister

     
 

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