jeannjang's Journal, 23 Nov 23


View Diet Calendar, 23 November 2023:
909 kcal Fat: 22.73g | Prot: 64.99g | Carbs: 115.33g.   Breakfast: 杏仁, 닥터유 단백질바, 圣女果, 매일 아몬드 브리즈 오리지널, 던킨도넛 (Dunkin' Donuts) 프로틴바. Lunch: 蒸南瓜, 煮鸡蛋, 하림 닭가슴살 블랙페퍼, 黄瓜/青瓜(去皮). Dinner: 烤红薯, 셀렉스 프로핏 웨이프로틴 초콜릿. Snacks/Other: 광동 대추쌍화, 圣女果. more...



     
 

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