Weigh In record (no journal entry) for 23 November 2023
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60.9 kg
Lost so far: 24.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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615 kcal
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Fat: 45.18g | Prot: 38.89g | Carbs: 19.17g.
Breakfast: Гродненский Мясокомбинат Сервелат Барбадос , Овсяноблин. more...
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Losing 0.7 kg a Week
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romashkanatashka88's Weight History
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