Weigh In record (no journal entry) for 27 September 2015
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78.1 kg
Lost so far: 2.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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2352 kcal
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Fat: 98.78g | Prot: 114.46g | Carbs: 229.59g.
Breakfast: Alpro Mandeldrink Ungesüßt, Bodylab24 Whey Protein Pistazie, Weight Watchers Junger Gouda, Bernard Matthews Geflügel-Cevapcici, Hela Curry Gewürz Ketchup Light, Golden Toast American Sandwich. Lunch: Coppenrath & Wiese Stracciatella Kirsch-Torte, Kartoffelsalat. Dinner: Döner Kebab. more...
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Gaining 0.3 kg a Week
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latinoaleman1's Weight History
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