Weigh In record (no journal entry) for 22 November 2023
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80 kg
Lost so far: 40 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1698 kcal
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Fat: 23.51g | Prot: 63.45g | Carbs: 318.13g.
Breakfast: Tutucas, Chocolate con Leche Descremada. Lunch: Huevo Duro, Lentejas, Arroz Blanco. Dinner: Chocolate con Leche Descremada. Snacks/Other: Manzana, Banana, Tortitas. more...
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Losing 0.5 kg a Week
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Mariel02's Weight History
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