Weigh In record (no journal entry) for 20 November 2023
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57.1 kg
Lost so far: 0.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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504 kcal
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Fat: 27.17g | Prot: 25.55g | Carbs: 39.77g.
Dinner: Wortelen, Zalmfilet, Gebakken Aardappelen. more...
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Losing 0.6 kg a Week
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carlijngeschiere's Weight History
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