Weigh In record (no journal entry) for 22 November 2023
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75.7 kg
Lost so far: 22.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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602 kcal
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Fat: 19.76g | Prot: 44.38g | Carbs: 61.99g.
Lunch: Hortifruti Mamão Papaia, Filé de Frango Grelhado, Cuscuz (Cozido), Ovo Mexido. Snacks/Other: Verde Campo Requeijão Cremoso Lacfree, Vapza Peito de Frango Desfiado Cozido, Bimbo Rap10 Muitofit. more...
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Losing 5.6 kg a Week
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renatafreitas260's Weight History
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