New MrsRando's Journal, 13 Aug 11

I'm back on the saddle baby! I got out there tonight, I totally didn't want to but I got my workout clothes on and got out there. I even mixed in some jogging! I jogged for probably about 30-45 seconds each time then walked it out catching my breath. It hurt my shins a bit but I really just think I need better sneaks.

Tonight reminded me that I can do anything I put my mind to. I have pulled my behind up and out of craptacular situations and I don' thave to be this weight it I don't want to. AND I DON'T WANT TO!!!

I'M BACK BABY!

View Diet Calendar, 13 August 2011:
1529 kcal Fat: 41.13g | Prot: 94.00g | Carbs: 185.84g.   Breakfast: raisin bran, great value 2% milk. Lunch: fresco steak soft taco, fresco chicken burrito. Dinner: green beans, great value mashed potato, cube steak. Snacks/Other: smuckers grape jelly, peter pan peanut butter, great value whole wheat bread, skinny cow. more...
2406 kcal Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Its funny how all you have to do is get there- motivation will always meet you! 
13 Aug 11 by member: NewSarah!
you go girl!!! 
13 Aug 11 by member: krystynecar
You are awesome! Way to go!!! 
14 Aug 11 by member: pkgardner
Thanks guys! Needed to give myself a peptalk to get back on the horse. 
14 Aug 11 by member: New MrsRando
Everyone has days that they don't feel like exercising. Once you do though, you feel so much better. So happy to see this post. Keep up the great work! :D 
14 Aug 11 by member: tbaum75
Thanks tbaum. I'm glad I didn't let this funk get me down.  
14 Aug 11 by member: New MrsRando

     
 

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