Weigh In record (no journal entry) for 21 November 2023
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58.6 kg
Lost so far: 1.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1224 kcal
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Fat: 48.86g | Prot: 29.80g | Carbs: 172.09g.
Breakfast: Конина Вареная. Lunch: Гранат, Fitelle Крем-Десерт Сгущённое Молоко со Вкусом Карамели , Варенье, Песочное Печенье, Ferrero Рафаэлло, Майонез, Белый Хлеб, Борщ. Dinner: Белый Хлеб, Борщ. more...
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Gaining 0.7 kg a Week
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Guldena❤️'s Weight History
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